Latest Episodes
6

EP. 6: How Do I Find a Therapist?
Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss the complexities of finding a therapist, including the different...
5

EP: 5: Anger - When and How Does Anger Help?
Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana explore the complexities of anger, discussing the differences between "clean"...
4

EP. 4: Boundaries - Is Setting Boundaries Making it Worse?
Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana explore the delicate balance between short-term comfort and long-term well-being...
3

EP. 3: Relationship Cycles - Why You Keep Ending Up in the Same Spot
Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss the complexities of relationships, particularly focusing on a common...
2

EP. 2: The Withdrawer Role - I Need it to Be OK to Need Space
Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss dynamics between withdrawers and pursuers in relationships. They explore...
1

EP. 1: The Pursuer Role - I Need to Know That I Matter
Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss the dynamics between pursuers and withdrawers in relationships, focusing...