Threads of Connection

Discover the power of human connection with Threads of Connection, the podcast where three licensed therapists—Alefyah, Tyana, and Michelle—listen to your stories and explore what makes relationships thrive. Whether it’s with your partner, family, or ...more

Latest Episodes

6

March 18, 2025 00:47:27
EP. 6: How Do I Find a Therapist?

EP. 6: How Do I Find a Therapist?

Summary   In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss the complexities of finding a therapist, including the different...

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5

March 18, 2025 00:33:04
EP: 5: Anger - When and How Does Anger Help?

EP: 5: Anger - When and How Does Anger Help?

Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana explore the complexities of anger, discussing the differences between "clean"...

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4

March 18, 2025 00:28:34
EP. 4: Boundaries - Is Setting Boundaries Making it Worse?

EP. 4: Boundaries - Is Setting Boundaries Making it Worse?

Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana explore the delicate balance between short-term comfort and long-term well-being...

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3

March 18, 2025 00:25:50
EP. 3: Relationship Cycles - Why You Keep Ending Up in the Same Spot

EP. 3: Relationship Cycles - Why You Keep Ending Up in the Same Spot

Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss the complexities of relationships, particularly focusing on a common...

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2

March 18, 2025 00:24:43
EP. 2: The Withdrawer Role - I Need it to Be OK to Need Space

EP. 2: The Withdrawer Role - I Need it to Be OK to Need Space

  Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss dynamics between withdrawers and pursuers in relationships. They explore...

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1

March 18, 2025 00:23:29
EP. 1:  The Pursuer Role - I Need to Know That I Matter

EP. 1: The Pursuer Role - I Need to Know That I Matter

Summary In this episode of Threads of Connection, licensed therapists Alefyah, Michelle, and Tyana discuss the dynamics between pursuers and withdrawers in relationships, focusing...

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